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Services
Empowered Mind and Body is a Counselling and Psychotherapy practise, which also provides mental health education and upskilling to schools, workplaces and the general public.
Jess creates a safe and supportive environment for every client. One of care, hope, compassion, respect and empowerment.

Individual Counselling

Couples Counselling

Emotional Freedom Technique

Mental Health Education in Workplaces

Mental Health Education in Schools

Mental Health First Aid (MHFA) Courses
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