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Online & Telehealth
(Remote) Counselling

At Empowered Mind and Body, I offer secure and confidential online and telehealth counselling to clients anywhere in Australia and internationally.

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This flexible option is ideal for people who:

  • Face location or travel challenges

  • Experience anxiety or discomfort leaving home

  • Have busy schedules or limited mobility

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With telehealth, you can access professional support from the comfort and privacy of your own safe space, wherever you are.

Benefits of  Online Counselling -

Reducing Barriers to Receiving Support

  • Reduces barriers to access counselling services, particularly those with physical, medical, or mobility impairments, and limited access to transport;

  • ability to access the right therapist for you, without being limited to your geographic area;

  • accessible to anyone, anywhere in Australia;

  • accessible to parents of young children and to carers;

  • accessible to individuals during times of hospitalisation or recent hospital discharge;

  • accessible to people while isolating or during a COVID-19 lock-down.

How to Prepare for  Online Counselling

All appointments will take place in Sydney, NSW time. It's the client’s responsibility to be online at the agreed time.

Be online 5 minutes before the scheduled session.

You will need a reliable internet connection.

Telehealth appointments can occur on a desktop computer, laptop or phone with a camera, microphone and speakers.

​The video platform, Zoom, is used for telehealth appointments. Please download Zoom prior to your appointment.

Please note that Google Chrome is the best browser to support your Zoom appointment.

​​​Ensure your devices are charged prior to appointment or have a power source available. 

A quiet room with some space and good lighting is the best place.

Payment for telehealth appointments is required prior to the session.

How Can I Book a Telehealth/Online Counselling Session?

For more information, or to book an appointment:

Contact Jess on 0493 613 883 or empoweredmindbody@gmail.com

Or

Make a Booking Online 

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